Last week we had circuit fitness stations. Students performed exercises at each station for approximately 45 seconds, rested for 15 seconds and then moved to the next station.
Feel free to ask your child about the following exercises:
-Skipping
-T-arms
-Super kids
-Hurdles
-Dips
-Plank
-Bench steps or hops
-Wall push-ups
-Ladder running or jumping
-Squats
-Bouncy balls
-1 foot balance
Soft entry morning schedule (7:55-8:10 am): Grade 2 students are invited to participate in activities in the gym during this time
This coming week we will be floor curling!
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