What is physical and health literacy? Pick one of the videos below to find out more! (Then make sure you go do something active!)
Introduction to Physical and Health Literacy- This is a short video (about 3 minutes) for kids 4-9 years old:
https://teachingtools.ophea.net/supplements/hands/introduction-physical-health-literacy
Exploring Physical and Health Literacy- Short video (about 3 minutes) for kids 8-13 years old:
https://teachingtools.ophea.net/supplements/hands/exploring-physical-health-literacy
Did you know?
Only 7% of Canadian children and youth get the recommended 60 minutes or more of moderate to vigorous physical activity at least six days a week.
(Taken from the Heart and Stroke foundation website)
Panorama Hills School
I want to hear about the different ways you are staying active! What are your favourite activities? Are you going outside? Do you have a favourite dance or exercise video? I would like to hear different ideas from the experts (you!) so I can make a list of ideas that other students might enjoy as well! You can email me (Ms. Bain) your ideas at lcbain@cbe.ab.ca, or you can write your ideas under the Physical Education section on your google classroom.
Thanks for reading the Physical Education blog!
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